Preheat oven to 450. On cookie sheet place your prepared veggies.
Spray veggies with cooking spray
Sprinkle with salt and pepper (or other fresh seasonings and herbs)
Bake at 450 for about 30 minutes. I broil mine for 5-10 minutes after that. I like to turn off the oven and let them sit in there for another 30+ minutes. I love using cauliflower and drizzling with katchup- seriously tastes like french fries! My kids love it!
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